Sunday, 7 February 2016

Partner workout circuit

Happy Sunday Funday!
Welcoming February the right way. 
Being active does not have to be a chore. When you have friends doing it with you, it can make it easier to stay motivated and on track as you come up with new challenges and workouts together! 

I worked out with my bestfriend today and took advantage of the gorgeous sun outside! 

The circuit in the video:

-commandos.
-kick bridges.
-sit ups.
-Leg + hip raises.
-tricep dips.


MUSIC: 🎤🎧 ''Stone' by #cyrusvillanueva @cyrusvill #stone #xfactorau

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